Get big secret about diet sodas which is not known for who want to lose weight

Many of us drink sodas and this lead to an increase in weight and obesity and big belly fats then they go to weight Loss Specialist to help them to follow diet and lose weight . Specialist tell them to avoid sodas to lose weight , but they cannot stand and destroy their diet by drinking sodas but they find a new safe drink like sodas to drink which diet sodas .

avoid diet sodas

Here i will tell you big secret about diet sodas.Diet sodas is sodas without sugar so people who with diabetes or obesity think that there no harm in drinking diet sodas , but these drink are harmful than sodas because producing companies add amino acid such as aspartic acid and phenylalanine which make aspartame alternative to sugar to give it the taste of sugar but by drinking many of diet sodas you give your body big amount of aspartame which carcinogen and is responsible for poor fertility in both sexes. 

Two years ago we hear about " zero" this is diet sodas with the same taste of sodas but without sugar, to make this kind of diet sodas producing companies add many amount of aspartame in the cans. finally in some countries sodas is called " poison" because they think that sodas are one of the disease doors because sodas may be the reason of diabetes, increase heart rate and obesity.